This keto-friendly shrimp dish is quick, easy, and packed with flavor. The buttery garlic sauce combined with zucchini noodles makes it a delicious low-carb meal that’s ready in under 20 minutes!
Ingredients:
- For the Shrimp:
- 1 lb (450g) shrimp, peeled and deveined
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 tbsp olive oil
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 2 tbsp fresh lemon juice
- 2 tbsp chopped parsley (for garnish)
- For the Zucchini Noodles:
- 2 medium zucchinis, spiralized into noodles (or use a vegetable peeler to make thin strips)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Prepare the Zucchini Noodles:
- Heat 1 tbsp olive oil in a large skillet over medium heat.
- Add the zucchini noodles (zoodles) to the pan and cook for 2-3 minutes, tossing occasionally until they are slightly tender but still firm (al dente).
- Season with salt and pepper, then remove from the pan and set aside.
- Cook the Shrimp:
- In the same skillet, heat the olive oil and 2 tbsp of butter over medium heat.
- Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant.
- Add the shrimp to the pan, season with salt and pepper, and cook for 2-3 minutes per side until pink and cooked through.
- Once the shrimp are cooked, add the remaining 1 tbsp of butter and the fresh lemon juice to the pan. Stir to combine and coat the shrimp in the buttery sauce.
- Assemble the Dish:
- Add the cooked zucchini noodles back into the skillet with the shrimp and toss everything together to coat the noodles in the garlic butter sauce.
- Garnish with fresh parsley and serve immediately.
Nutritional Information (per serving):
- Calories: ~350 kcal
- Fat: ~28g
- Protein: ~20g
- Net Carbs: ~4g
This Keto Garlic Butter Shrimp with Zucchini Noodles is not only delicious but also a light and satisfying meal perfect for anyone following a ketogenic diet. It’s easy to make, full of healthy fats, and low in carbs, making it ideal for a quick weeknight dinner!
